If you’ve ever felt like you’re doing everything right — eating better, staying consistent, showing up — yet still dragging through your days… you’re not alone. And lately, I’ve learned that low energy isn’t always about motivation or discipline.

For me, it turned out to be a combination of metabolic slowdown, GLP-1 use, and more recently, anemia — which explained a lot in hindsight.

One thing that’s made a noticeable difference in my routine over the past year?
MIC B12 injections.

I’ve been doing weekly MIC B12 shots through Weightcare since December 2024, alongside tirzepatide — and while they’re not a miracle cure, they’ve become a genuinely helpful support tool, especially during periods where my energy, focus, and stamina were clearly off.

When Weight Loss Stalls — and Energy Disappears

Before starting MIC B12, I hit a frustrating weight-loss plateau. The scale stalled, sure — but more than that, my energy tanked.

This wasn’t just “I’m tired.”
It was brain fog, low motivation, and that feeling that everything required more effort than it should.

At the time, I assumed it was stress or hormones. Later lab work told a different story: anemia, with low iron stores that explained the persistent fatigue.

That context matters — because when your body is low on key nutrients, energy production, metabolism, and even mood all take a hit.

The Energy Difference (Especially With Anemia in the Mix)

After a few consistent weeks of MIC B12 injections, here’s what stood out:

• More mental clarity
• Less afternoon crash
• Better motivation to move my body
• Fewer foggy, sluggish days
• Improved stamina while addressing low iron

This wasn’t caffeine-style energy.
It felt more like my body finally had the support it needed to function normally again.

Vitamin B12 plays a role in red blood cell production and oxygen delivery, which is especially relevant when anemia is part of the picture. While MIC B12 shots don’t replace iron treatment, they can help support overall energy while iron levels are being corrected.

If iron has entered the chat for you too, I’m sharing what I’m trying so far to support stubborn lab values — and I’ll keep checking back in as that journey evolves. I also explain why iron shouldn’t be taken with your multivitamin, and how timing can make a bigger difference than most people realize. Checkout that post here

What Are MIC B12 Shots?

MIC stands for:

• Methionine
• Inositol
• Choline

These are known as lipotropic compounds, meaning they support fat metabolism and liver function.

When combined with Vitamin B12, MIC injections are commonly used to support:

Potential Benefits of MIC B12 Shots

• Energy Boost
• Fat Metabolism
• Liver Support
• Mental Clarity
• Metabolic Support
• Mood Balance
• Plateau Support
• Fatigue Support

These benefits are most noticeable when MIC B12 shots are paired with lifestyle changes, GLP-1 medications, or during periods of nutrient deficiency recovery.

How Often Do You Take MIC B12 Shots?

I personally do weekly injections, which has worked well for me.

Some people choose bi-weekly or monthly schedules depending on:

• Lab results
• Energy levels
• Weight-loss goals
• Provider guidance

I noticed changes after a few consistent weeks, not overnight — which is realistic and worth setting expectations around.

Any Side Effects?

For me, side effects have been minimal.

Occasionally:

• Mild redness or soreness at the injection site

That’s it. As always, this is something to discuss with your provider — especially if you’re managing anemia, thyroid conditions, or other health concerns.

Cost & How to Get Started

I’ve been using Weightcare for my MIC B12 injections and appreciate how straightforward their process is.

If you want to check them out, you can use my referral link here:
Get started with Weightcare

Or use my referral code at checkout:
LAUREN75948

Pro Tip: Save with Groupon

Before paying full price, check Groupon — Weightcare often runs affordable intro offers that make MIC B12 injections more accessible.

View Weightcare deals on Groupon:

Final Thoughts: A Tool — Not a Miracle

MIC B12 shots didn’t “fix” everything — and that’s important to say out loud.

But paired with:

• GLP-1 support
• Addressing anemia
• Medical guidance
• Realistic lifestyle habits

They’ve been a helpful, affordable addition to my wellness toolbox — especially during periods when my energy was working against me.

If you’re feeling:

• Constantly exhausted
• Stuck in a weight-loss plateau
• Burned out while doing “all the right things”
• Or navigating anemia or low iron

…it may be worth asking your provider about MIC B12 injections.

Medical & Professional Disclaimer

Disclaimer: This is not medical advice, nor is it clinical guidance.

I am not acting in a professional or advisory capacity. Always consult your licensed healthcare provider before starting or changing any medication, supplement, or injection — especially if you are managing anemia or metabolic conditions.

Opinions expressed here are entirely my own and do not represent those of my employer or any affiliated health organization.